Paleo Day 2

A huge day gardening today (4.5 hours), so I’m still a little hungry as I go to bed, and craving chocolate badly, but I must resist! The scale showed a 2.5 lb drop overnight, which I’ll chalk up to water weight or the scale just being wonky. But that’s what it said, so that’s what’s recorded.


  • Salmon (~4oz)
  • Walnuts (handful)

Paleo day 2: lunch

Lunch (at Lyon Hall)

  • Orange Juice
  • Coffee (no cream)
  • 10oz Hangar Steak
  • 3 Eggs over medium
  • Arugula
  • Mixed green salad with carrots

Paleo day 2: dinner


  • 1/4 white meat chicken
  • Broccoli
  • Almonds


  • Gardening (soaked my shirt twice over)

Morning Weight: 226.6 lbs (what’s going on scale?)

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