Paleo Day 6
Breakfast
- Irish Sausage
- 1 egg
- Spinach
Lunch
- Salad Greens
- Hamburger patty
Afternoon Snack
- Beef Jerky
- Mixed Nuts
Dinner
- Pork Loin
- Tomato Sauce
- Cauliflower
- Zuchinni
Exercize
None
Morning Weight: 226.4 lbs
This is the web home of John Athayde, designer, musician, developer, and author. Growing tired of a previous design, he went minimal with this one. You can read more on the about page.
Breakfast
Lunch
Afternoon Snack
Dinner
Exercize
None
Morning Weight: 226.4 lbs
July 01, 2012 at 9:29 AM
Quick call from paleo Warwickshire I love what you are doing and hang by your every word'. I will be making the mayo thginot. I have not used mayo for 2 yrs when I used, in my ignorance to make Aioli with poison oils like soy and rape(granola) but from my reading of so many American blogs it seems to be an essential . You sold it to me you make cal-paleo so glamorous. 2 questions re the crab cakes. 1.WTF is chipotle? Please send me some. 2.Would the cakes hold together without the coconut flour if not could I use the jellified bone broth that I derive from the bones I get free from my organic farmer/butcher -jason? Love What you do. Wish you every success Fred from middle England
July 20, 2012 at 5:48 AM
Oh my goodness goicarus! I just made these tonight, and although I didn't try it with the avocado yet (I was packing a lunch for my husband for tomorrow) I had a few bites of the tuna and it was heavenly. I can't wait to have some for lunch tomorrow!I also wanted to add, I am just starting out on the paleo way of eating and my husband has been fairly on board but not as into it as me. He hasn't done all the reading I have and hasn't felt how awesome it feels (yet!) He has loved everything I have made from your website. So glad I found it!!! I really think it will make this change much more pleasant for the family (I also have a two year old). It is obvious how much care and effort you put into all of this for your family and I am so happy you are sharing your awesome skills with the rest of us